Exercise

This ‘Mamma Mia!’ HIIT Workout Feels Like A Dance Party

Tricia Goss · August 29, 2020

Park Has Circles Painted On The Grass To Help With Social Distancing

Kate Streit · May 22, 2020

Family & Parenting

The Little Gym’s Free Videos Will Help Kids Get Moving At Home

Kaitlin Gates · April 14, 2020

Family & Parenting

This Hula Hoop Lasso Challenge Will Help Your Kids Burn Some Of That Extra Energy

Mandy Gambrell · August 2, 2019

Here’s Why You Should Do More Outdoor Walking Meetings

CNN · June 28, 2019

Happy & Inspirational

Runner Julia ‘Hurricane’ Hawkins Is 103 Years Old And Still Breaking Records

Kate Streit · June 26, 2019

Happy & Inspirational

This School Gives Students PE Credit For Doing Yard Work For The Elderly And People With Disabilities

Kate Streit · June 18, 2019

This Is How Much More Exercise Dog Owners Get Compared To People Who Don’t Have Dogs

Kate Streit · May 30, 2019

You Can Now Take A Rage Yoga Class That Lets You Swear And Drink

Bridget Sharkey · May 13, 2019

This Study Looked At Whether Money Or Exercise Makes Us Happier, And The Results Are Fascinating

Augusta Statz · April 9, 2019

Celebrities & Pop Culture

Actor Ron Funches Lost 140 Pounds, And Here’s The Moment He Realized What This Meant For His Career

Brittany Anas · March 14, 2019

Family & Parenting

This School Created A ‘Sensory Hallway’ To Get Fidgety Kids Moving More

Kate Streit · March 6, 2019

Family & Parenting

Your Teen Probably Isn’t Getting Enough Sleep Or Exercising Enough — Here’s What You Can Do To Help

CNN · February 6, 2019

Here’s How Likely You Are To Live To 90, Based On Your Gender And Body Size

CNN · January 28, 2019

This Principal Does A Shuffle Dance With His Students Every Day To Keep Them Active

Kate Streit · January 25, 2019